Past Life Hypnosis: Is It Safe?

Past life hypnosis is a harmless method of alternative healing. Self hypnosis is used safely though it can be difficult to do yourself because you may find that you simply drift off to sleep.

If you are ready to make an effort at it yourself, here's how. First, you'll want to set the stage for success. Dim the lights, play some soft music and make sure there are no distractions around you. Next, when you feel that you are in a fully relaxed trance, ask yourself to remember the earliest occasion that you can. Last, take a look at what you are wearing. What type of shoes are on your feet? Are you male or female? How old do you feel? Recognize that you will only know the things that the person you were was familiar with.

During self hypnosis your thoughts may meander a little bit, but don't be concerned. It's natural. Just softly bring it back into focus. You may want to do this with a friend for additional support and to guide you with the process.

What is past life hypnosis like? Many people claim to be well-known people but few were actually Napoleon or Joan Of Arc. Probably you will find that your life was not thrilling or exciting. Chances are that you were leading a regular life of the times.

Past life hypnosis and trance feels like a breathtaking state of relaxation. The memory of past lives experience is relived in vivid detail. You can often see it, feel it, hear it; sometimes even taste or smell it.

Steer yourself to the Akashic Records of past lives to gain another perspective and understanding. This is known as the place that holds all memories of every action of every person that has ever lived. It will hold your memories as well.

After the past life regression, take a few minutes to contemplate the experience. What lessons have you learned? What new and better choices can you now make?

The idea of reincarnation has been around for a long time. In more recent times, Edgar Cayce became an supporter of reincarnation. Popular actress, Shirley MacLaine wrote several books on the topic. Recently, Dr. Brian Weiss has brought the idea of past life regression mainstream| with his popular appearances on The Oprah show.

Can you prove that your past life really existed? No, it cannot be proven that we have lived before and we will likely never be able to prove it. In the end, it doesn't really matter. All that matters is that it helps you to resolve personal issues so that you begin to make better choices in the present. Past live hypnosis allows you to do that.


------

Sherri Frost is a Certified Hypnotist helping people overcome stress, habits and fear so you can enjoy all life has to offer. Do you want to learn more about healing past lives using self hypnosis? Get your free ebook here: http://www.hypnosis-self-help.com/free-past-life-regression.html